A different way of coaching

Embark on a Journey of Self Discovery and Self Healing.

Life isn´t about finding yourself

Life is creating yourself

INDIVIDUAL: Personalized to YOUR needs

Deep Dive into Self-Awareness: Uncover your potential through a playful and enjoyable process.

Indulge in a transformative journey of self-discovery.

Combine relaxation, hikes in nature, and personal growth on a customized retreat tailored to your unique needs. Enjoy a minimum of 3 days to 2 weeks in the idyllic setting of Gran Canaria or another location of your choice.

Your Personalized Retreat:

  • Custom-Designed Experience: Benefit from an in-depth intake conversation to create a personalized coaching plan.

  • Where?: Gran Canaria, Hotel Retreat Casa León or another location suitable specifically to your needs and wishes. Choose from serene mountain retreats, stunning coastal escapes, or other inspiring environments. Experience nature, living food, managing your energy levels.

  • Ongoing Support: Maintain momentum with optional online coaching sessions via Zoom.

My coaching can take place anywhere in the world and is always set up TO YOUR PERSONAL NEEDS.

Back to JOY OF LIFE

☼BREATHE YOURSELF FREE☼

REBIRTHING / BREATHWORK: is one of the most intense and powerful therapeutic and spiritual healing techniques and can help in a natural way to balance all areas of your life, working on physical, mental, emotional and spiritual levels. By connecting inhalation with exhalation, a continuous, relaxed rhythm is created.

It is based on two pillars:

• BREATHING

•CREATIVE THINKING

You breathe in oxygen to cleanse and nourish your cells, and you breathe “life energy” raising your own energetic vibration to a higher level. This provides a release from whatever is blocking you at this moment. Through connected breathing we come in contact with states of consciousness from which we can observe, improve and transform our thoughts. We spend our whole lives thinking and breathing, and in reality, we do not understand what our thoughts are and what comes from our heart.

EFFECTS:

♥ Recover from wrong breathing

♥ Breathe life energy - vital life force

♥ Cleanse and nourish the (energetic) body

♥ Be reborn or transformed spiritually emotionally

♥ Processing traumas from the cause, without looking for it. You clear the emotional charge that is still there.

♥ Rejuvenation treatment by renewing the cells

♥ Create a spirit of zest for life

♥ Processing accumulated emotions

♥ Find your "SELF".

♥ Solve blockages

♥ Solving psychological problems from the source

♥ Creating a life from trust, love, success, abundance, intuition, happiness, health and surrender

♥ Live from your heart

♥ Transform your 'personal lies' and 'negative beliefs'

♥ Transform unconscious death urge into zest for life

♥ Clear up birth trauma

♥ Higher awareness

♥ Untangle and clarify parental disapproval patterns

♥ Return to joie de vivre

Often several sessions are needed to achieve an optimal result. Over time it becomes an attitude to life for more awareness, love, joy and peace within yourself.

INDIVIDUAL or GROUP SESSIONS

Rebirthing is also living your life from truth, simplicity, love and selfless service.

Consciously connected breathing purifies the energetic body.

LOVE is the bridge between you and everything.

ENERGY WORK

The traditional Thai massage "Nuad Phasen Boran" follows ancient traditions and is one of the oldest treatments of the Thai medicine. It incorporates elements of yoga, stretching, respiration and movement, meditation as well as acupressure of the meridians and reflexology.

Ten energy lines which go net-like through the whole body are stimulated and treated through smooth stretching, and rhythmic pressure with palm, thumbs, knees, elbows and feet.

Up to 350 acupressure points will be stimulated to balance the flow within the body.

Not only the body will be released from tensions and hardening, you will also experience an enhanced sense of well-being and clarity also for the mind and soul.

Experience the healing and relaxing effect of a traditional Thai Massage:

Chakra harmonization with semi-precious stones and REIKI

The subtle energy centers of our body are called CHAKRAS. In humans, an energy line runs along the spine. Each energy vortex supplies a specific area of ​​the body with energy and influences our mood, health, psyche and our overall well-being. Each chakra is connected with a hormonal gland and has a specific color . Through the appropriate color and mineral properties of a healing stone and the essential oil that harmonizes with it, it is possible to influence the chakras favorably. Your body experiences deep relaxation and is brought back into harmony with your mind and soul.

Reflexzone Therapy with essential oils

The reflex zones on the soles of the feet, which are connected to the entire organism, activate the body’s self-healing powers and relieve tension (in the body). This form of therapy improves your health, is relaxing and pain-relieving.

Thai massage

A Gentle Path to Healing with REIKI

Reiki is a Japanese energy healing technique that involves the channeling of universal life force energy through the practitioner's hands to promote SELFHEALING and WELL-BEING. The word "Reiki" comes from two Japanese words: "Rei" (universal or spiritual) and "Ki" (life force energy).

RETREATS and WORKSHOPS

I regularly organize workshops and seminars with yoga, meditation, self-knowledge, holistic health, energy balance, rebirthing, the power of LOVE and other topics that empower us and bring us joy. You are also welcome to book me for a group on these topics.

.Durante nuestro RETIRO “EQUILIBRA TU ENERGÍA VITAL” volverás a conectar contigo misma y con tu energía vital. Te tomarás el tiempo para la práctica de Asanas, practicar la respiración consciente, conectar con la naturaleza y sumergirte en un ejercicio de equilibrio de Chakras – entre otros.

Hemos diseñado un programa completo para tu BIENESTAR físico y mental. Volverás a casa revitalizada y equilibrada.

Fechas: 13 – 15 de septiembre 2024

Para más información y reservas, ponte en contacto con nosotros: +34 928 797 080,

reservas@casa-leon.es

¡Te Esperamos